RELAX, REPLENISH, & REVIVE
Ask for our 2018
October, November, December retreats
RELAX, REPLENISH, & REVIVE
April 19 – 23, 2018
May 17 – 21, 2018
May 24 – 28, 2018
Also for June (write us)
LOCATION & ATTRACTIONS
Enjoy a getaway minutes away to El Valle de Anton, a beautiful town high in the mountains of Panama.
If Eco-friendly tourism and exhilarating adventure is your thing, this is your place. With an unending list of exciting activities, a single day just will not cut it.
Imagine waking up in the middle of a paradise with the song of the birds and the breeze of the mountains, meditating at sunrise surrounded by tropical trees, practicing yoga in front of a natural the waterfall or a relaxing swimming pool and listening to nothing but the sounds of the more pure nature, nourish and detoxify yourself with delicious energizing breakfasts and nutritious green juices. In the evenings, enjoy awareness walks at sunset or activities such as hiking, zip lining and expedition in El Macho Waterfall, hot springs, horseback riding, bird watching, beach day trips, Market at downtown, and more attractions, that are offered close to us at El Valle de Anton.
All this and much more are examples of what you can enjoy in our Yoga & Eco-Adventure Retreats, created especially to relax and feel balanced with yourself and the nature. This series of retreats have been meticulously prepared to obtain energy and a unique sensation of calm that you will feel both physically and mentally.
Yoga Life Panama, has become an impressive meeting point for travelers and yoga practitioners who come from many parts of the world.
Message us for an easy transportation to the retreat.
Phone/WhatsApp: +507 6983-5475
INSTRUCTIONS AND CLASSES
Certified in Vinyasa Yoga (Canada) and Hatha Yoga (Bahamas)
Ivett Linda Gutierrez E-RYT200 Yoga Alliance Institute
She completed her formal Yoga Studies at The Mandorla Yoga Institute in Canada, were she lived for 15 years, and holds a Yoga Instructor Certification for Vinyasa Flow Yoga.
To deepen her knowledge and practice of yoga, she holds a E-RYT200 certification by completed the teacher training at The International Sivananda Yoga Academy (Nassau, Bahamas) and has studied the Sivananda Philosophies relate to the applied use and studies of nutrition, anatomy and meditation on an individual’s condition and constitution.
Ivett practices privately and in groups in Panama City, and conduct trainings to promote the benefits of Yoga Lifestyle, teaching her class participants on how to build strength, stability and awareness in conjunction with appropriate breathing techniques. Her emphasis is customized natural nutritional plans and yoga exercises for rejuvenation and repair of mind and body as necessary aspects in achieving the best possible levels of health, wellness and a balanced life for her students.
Style: Hatha and Vinyasa Yoga
We do …
in a marvelous place.
Free yoga mat and a welcome package with 100% natural coconut and essential oil body scrub will be waiting for you.
Tel/WhatsApp: +507 6983-5475
Follow us and SHARE
Instagram / Facebook:
Que porqué somos DIFERENTES? .... Porque Ivett es Instructora certificada en #hatha & #vinyasa Registrada E-RYT200 en el #yogaalliance organización Internacional y con vasta experiencia como profesora de Yoga nacional e internacionalmente. Con clases personalizadas y guiadas con los ajustes necesarios para llevarte a tu punto máximo adecuado evitando lesiones. PD: Por cierto, el sonido que escuchas en el primer vídeo, de los pájaros y el recorrido del agua, SON REALES y en vivo. ??? #yogalife #nature #yogaretreat #retreat #panamahaceyoga #asana #breath
Fly into Panama. Rio Hato (Playa Blanca), PA (RIH) early morning on your retreat day (Airfare are not included in the price, but we will send you affordable suggestions when you register).
We will be picking you up between 1 PM and 2PM from the airport and traveling to YOGA LIFE WELLNESS CENTRE (Approx. 30 min). Please, forward your flight booking confirmation to us so we can arrange the pick-up and drop-off.
At the end of your stay, you’ll fly out the last day, drop-off at airport between 1 PM and 2PM.
Note: there are also flights in & out of PTY airport, (2 hrs by road) but be ready to potentially be cutting it close if something gets delayed on the transport. Transfer can be arrange at extra cost.
- Pack light and be ready for lots of mountain, nature and water time!
- Sun block
- Insect repellent
- Small Padlock for locker
It is important to remember that, while your days with us will be comfortable, it is a nature retreat, not a luxury hotel.
- We are embracing the full experience of being surrounded by nature and the native people within El Valle de Anton… so come ready to play nice and make new friends!
- You will be staying in an absolutely lovely 3-bedroom, 4 -bath private farm-home, so space is limited. Please, pack light.
- You will be on a shared accommodation, but we do have individuals lockers and indoor/private showers.
– Group Pick-up from Rio Hato (Playa Blanca), PA (RIH) to Lodge
– 5 days and 4 nights. Shared accommodation (Max. 4 ppl.), with clean linen, bedding, and 2 towels per person (Special price for longer stay)
– Cocktails + welcome dinner on arrival
– 2 daily yoga classes (meditation, pranayama and relaxation)
– Energizing morning breakfast after morning yoga
– Free coffee and tea all day long
– Fresh and Healthy local Lunch
– 1 Healthy Green Juice
– Beach time and Guide Tour for attractions (Fee for attractions are not included)
– Wholesome dinner after evening yoga
– Group Drop off from lodge to Rio Hato (Playa Blanca), PA (RIH)
• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.
PAYMENT AND REGISTRATION
Ask for a place for our Big Yoga Retreat on June!
WAOO ya se acerca la fecha ?? Prepárate para celebrar el día Internacional del Yoga (decretado por Las Naciones Unidas el 21 de Junio) Nos complace compartirles que mediante un esfuerzo colectivo de equipos y colaboradores nacionales e internacionales, en las áreas de Salud, Bienestar, Ayurveda y Yoga, pudimos empoderar sus invaluables conocimiento y experiencias para agruparlos en un GRAN RETIRO DE YOGA Y BIENESTAR, bajo nuestro slogan “Unidad en la Diversidad” Será una gran convivencia en medio de la naturaleza. Con estadías (limitadas) y área de campamentos. En donde disfrutaremos de clases, talleres, música, arte, cultura, Eco-aventura, Yoga Portraits (fotografía) y mucho más. • CONNECT • INTEGRATE • BECOME ONE INVITACIÓN ABIERTA GRATUITA para instructores de yoga. basado en disponibilidad. Cupos limitados! Registros e info: 6983-5475 www.yogalifepanama.net #internationalyogaday #yoga #retreat #retiro #masterclass #naturephotography #naturelovers #yogalover #elvalledeanton #elvalle #panamahaceyoga @panamahaceyoga